COSA assesses a person’s coping skills and his or her predominant methods of coping with stress.
No. of questions: 64
Question type: Self-report
Estimated completion time: 15 minutes Shorter versions of assessment: N/A Recommended age level: 18+ Qualification Level: Class A
Compliance: APA standards ; EEOC standards (gender, age, ethnicity)
● Detailed narrative interpretation
● List of frequently used coping techniques
Factors and Scales:
Overall Score plus 3 factors, divided into 12 scales:
Problem-Focused Coping: Refers to ways of handling stress that deal with taking action in order to improve the stressor
Emotion-Focused Coping: Methods of handling stressful situations that entail learning how to deal
with the situation emotionally
Empty Coping Strategies/Hang-Ups: Entails “empty” coping strategies that generally will not be helpful in dealing with stressful situations
COSA (Coping Skills Assessment)
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Once your test is completed a report will be generated and made available for download.
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